Practice Correct Ergonomic Strategies: The Complete Guide to Posture, Wrist Placement, and Monitor Configuration
Ensuring comfort and safety while using computers is vital in both our professional and personal lives. Whether working, studying, or gaming, many people face discomfort, pain, or even long-term injuries caused by improper ergonomic habits. By learning and practicing ergonomic strategies—adjusting your posture, wrist placement, and monitor setup—you protect your health and work more efficiently. […]